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Do you ever notice that your eyes feel uneasy before you go to sleep when you have not been getting enough sleep? Ocular discomfort is a short-term result of inadequate or delayed sleep, and symptoms include dryness, soreness, hyperemia, and pruritus of the eye. Although these are typical biological reactions to sleep deprivation, they can negatively affect your vision. 

Vision is part of your general health. This is why the American Academy of Ophthalmology stresses the importance of maintaining healthy eyesight. Keeping your eyes in good condition can help you perform your work and other obligations daily. Here are the tips you should keep in mind to maintain healthy vision.

Diabetes can negatively impact the eyes over time. People who have had diabetes for a long time have a high risk of experiencing vision issues or developing eye diseases. Eye diseases that develop due to diabetes can lead to vision loss or blindness. 

Individuals over 60 who start experiencing cloudy or blurry vision could have cataracts. The condition can also occur among young people due to various factors. It can affect overall quality of life and the ability to do daily tasks. However, people don’t have to live with them forever. Read on to learn how your eye doctor can treat cataracts.

Age causes body changes, including changes in the eyes and vision. Most people experience weaker vision as they get older, with others experiencing age-related eye issues. Common age-related eye diseases include glaucoma, dry eye, presbyopia, macular degeneration, and cataracts. You can do things to maintain your eye health as you age.

As a parent, you likely have a list of things to accomplish before your child resumes school. Do not forget to schedule an eye exam when preparing for the new school year. Protecting your child’s eye health is vital for ensuring overall good health. Annual eye exams ensure that children have healthy, normal vision. It allows them to perform better in school and in their social life. Here is the importance of back-to-school eye exams. 

Summer means hours of sunlight and an increase in outdoor activities. Most people remember to use sunscreen to protect their skin, but many do not remember to protect their eyes. The eyes are as much at risk of exposure to harmful UV rays. UV radiation can damage the eye tissues, including the cornea and the lens. It is essential to protect your eyes by wearing proper UV-blocking sunglasses.

As you age, it is common to experience various eye conditions. Age-related eye conditions are commonplace and treatable. Yet, there are certain things you can do to help maintain longer-lasting vision and eye health. By regularly seeing your optometrist for an eye exam, you can decrease the risk of contracting age-related eye conditions.

Did your eye doctor tell you that you have keratoconus? If so, chances are that you have been living with the condition for several years. This progressive eye condition affecting the cornea is difficult to detect without a specific test. The treatment you receive will depend on its progression. 

If you are looking for new eyewear, make the most of the frames trending this spring. Finding the right pair of glasses that combine style and functionality is crucial for millions of people. You can choose from different shapes, sizes, and styles to suit your taste and personality. Here are tips for picking the right frames for spring.